The day your way
- Drag the width of clock and day values on a computer
- Hide the clock and use the full screen width
- A quieter scrollbar in the day values
What's new
This is what has changed in the app. The app is still in beta: we keep building, and some things may still change.
Week, shakes and a reliable meal plan
- The week is now a calendar: tap days, swipe, and move meals on desktop
- Set your protein portion in grams and build shakes from powder, liquid and extras
- Log AI meals directly and change the amounts for that entry
- The AI plan gives values per ingredient and shows up in the week calendar
- Meal plan and photo estimates now wait in line instead of failing when it is busy
More knowledge
- Nine new knowledge articles, including calorie deficit, plateaus, sleep and alcohol, all with sources
- The knowledge page is now sorted by topic and has a search across all articles
- The articles on protein and fibre now build on research into losing weight and training, and hints and the meal plan follow this line
- The page on energy needs now gives the app's current factors
Everything in one place
- Sync now covers everything: weight, water, movement, habits, recipes, week plan, shopping list, settings and your AI plan
- If you already use sync, you keep the old scope until you agree in the settings
- Your data on the server is now encrypted, including your email address and name
The first beta
- Your way: track calories, keep an eye on protein, intermittent fasting or a mix of them
- Day view with the plate clock, new phone navigation and adding in one place
- Set your eating hours right on the clock, or have no fixed hours at all
- Estimate your daily need or enter it yourself, choose a deficit and adjust it per day
- Barcode scanner, food search and nutrition values from a photo
- AI photo estimates and AI meal plan with an account
- Recipes, week plan and shopping list
- Water, movement, weight, habits, favorites and weekly review
- Knowledge pages about losing weight
- Account with sync, backup as a file, light and dark theme